Coaching For Athletes
Who Want to Live at Their Absolute Best.
You're an athlete too. Even if you believe it right now.
“I’m not your normal performance coach.
Normal is boring, in order to BE outside the box, one needs to LIVE outside the box.”
Ari J. Cohen
MOVE IN A WAY THAT IS RIGHT FOR YOU
When moving in bad ways, bad things happen.
I'm here to show you how to know your body: avoid injuries,
and move in a way that is both pain-free and evidence based.
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Sustainable, Organic Nutrition
You Are What You Eat
It's not only about calorie in VS calorie out. It's much more.
It's about the best calories sources as well as responsibility for yourself
and for your environment.
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Optimal Movement Abilities
The Key To Physical Health
Being strong, fast and mobile are the three movement principles I teach.
It is the best way to gain optimal muscular and arthritic health, making your life pain-free.
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Conscious Athlete Lifestyle
Lead By Example and Inspire Others
Nurturing your mind/body connection is key in human performance.
Be a person to look up to and lead others by living your authentic truth.
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Follow Me on Instagram for Tips and Inspiration on:
Weightlifting
Athletics
Sustainable & Functional Meal Examples
Meditation and Good Living
start today
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WITH ME
IN SPIRIT
ANYWHERE, ANYTIME:
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